Counseling and psychotherapy for individuals, couples and families.
Counselling for individuals, children and couples.

Once an alcoholic always an alcoholic, is a myth.   

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Let me help you overcome the grip and pain of AUD or any drinking issue. 

The Sinclair Method works best with ongoing support and counseling.  No matter how mild or severe your drinking may be, we will cure it together so you can be at your healthiest.   

Therapy Approaches

Mindfulness

Listening to our bodies and understanding cravings, triggers and the reasons we drink is crucial.  Let me show you ways for you to become more mindful and understand what your body is communicating.

The Sinclair Method

The Sinclair Method was created in 1993 by Dr David Sinclair as a scientific method to treat and cure AUD.  This method incorporates a lifesaving medication, Naltrexone or monthly shot Vivitrol. 


Taking Naltrexone one hour prior to drinking and redosing if necessary gradually rewires the AUD addicted brain.  Clients are encouraged to work with a TSM medical provider for any and all medically related advice and prescriptions. 

Relational

The support of your family, spouse, significant other, and friends can be very important to the success of your TSM journey. 

Cognitive Behavioral 

We will explore the reasons why we drink and sort through stressors, past trauma and effective coping skills.   

Let's Talk

The first step in therapy is talking. Let's find a time where we can talk.  Our first session is complimentary. 

Book a consultation
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